Kimchi Spread - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/chris-morocco
Fiery kimchi gets a little sweetness from gochujang pepper paste.
Ingredients
- 1 1/2 cups Napa cabbage kimchi (a 12-ounce jar; do not drain), chopped
- 2 tablespoons gochujang (Korean hot pepper paste)
- Ingredient info: Gochujang is available at Korean markets and online.
Instructions
- Mix kimchi and gochujang in a small bowl.
- DO AHEAD: Kimchi spread can be made 1 week ahead. Cover and chill.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Kimchi.
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
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