Snack: PCOS Weight Management - Air Fryer Zucchini Chips with Lemon Pepper

This recipe includes zucchinis, olive oil, lemon pepper seasoning, and salt. Zucchinis have a low GI, making them a great choice for PCOS management.

These Air Fryer Zucchini Chips are a delicious and healthy snack, perfect for PCOS management. Zucchinis are a low-GI food, helping to regulate blood sugar levels. They are also a good source of fiber, which can aid in weight management. The olive oil provides healthy monounsaturated fats, which can help to reduce inflammation. Lemon pepper seasoning adds a zesty flavor without adding any extra calories or sugar.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes superfoods such as:

Health benefits of PCOS Weight Management - Air Fryer Zucchini Chips with Lemon Pepper

Ingredients

2 medium zucchinis (about 500g), 1 tbsp olive oil (15ml), 1 tsp lemon pepper seasoning (5g), 1/2 tsp salt (2.5g)

Instructions

1. Preheat your air fryer to 375°F (190°C). 2. Slice the zucchinis into thin rounds. 3. In a bowl, toss the zucchini slices with olive oil, lemon pepper seasoning, and salt. 4. Arrange the zucchini slices in a single layer in the air fryer. 5. Cook for 10 minutes, or until crispy and golden brown. 6. Serve immediately.

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