PCOS Stovetop Popcorn - Nutritional Yeast Popcorn with Coconut Oil
Nutrition per Serving
150
Calories
4g
Protein
12g
Carbs
10g
Fat
Grocery list: popcorn kernels, coconut oil, nutritional yeast, sea salt. This recipe is low in GI, making it a great snack option for those with PCOS.
Ingredients
1/2 cup (100g) popcorn kernels, 2 tablespoons (30ml) coconut oil, 2 tablespoons (30g) nutritional yeast, 1/2 teaspoon (2.5g) sea salt
Instructions
1. Heat the coconut oil in a large pot over medium heat. 2. Add the popcorn kernels and cover the pot. 3. Shake the pot occasionally to prevent the kernels from burning. 4. Once the popping slows down, remove the pot from heat and let it sit for a minute to allow any remaining kernels to pop. 5. Sprinkle the popped popcorn with nutritional yeast and sea salt. 6. Toss until the popcorn is evenly coated. 7. Serve immediately.
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