Raspberry-Mango Shortcakes - PCOS-Friendly Recipe

Servings: 8

Dessert

This Raspberry-Mango Shortcakes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Pillsbury® Grands!® biscuits hold a luscious fruit and cream filling. Simply delicious!

Ingredients

1/2 cup flaked or shredded coconut
1/4 cup granulated sugar
1/2 teaspoon ground ginger
1 can (16.3 oz) Pillsbury™ Grands!™ Homestyle refrigerated buttermilk biscuits
2 tablespoons butter or margarine, melted

Instructions

Heat oven to 375 °F. In small bowl, mix coconut, 1/4 cup granulated sugar and 1/2 teaspoon ginger.
Separate dough into 8 biscuits. Dip top and sides of each biscuit in melted butter; dip top and sides in coconut mixture. Place biscuits, coconut side up, 2 inches apart on ungreased cookie sheet. Sprinkle any remaining coconut mixture over tops of biscuits.
Bake 14 to 18 minutes or until biscuits and coconut are light golden brown. Cool 5 minutes.
Meanwhile, in medium bowl, gently stir together all Fruit ingredients. In small bowl, beat all Topping ingredients with electric mixer on high speed until stiff peaks form.
To serve, split warm biscuits; place bottom halves on individual dessert plates. Spoon generous 1/3 cup fruit mixture over each biscuit half; top each with 1/4 cup topping and biscuit top. Store fruit and topping in refrigerator.

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Frequently Asked Questions

Is Raspberry-Mango Shortcakes good for PCOS?

Yes, this Raspberry-Mango Shortcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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