Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Up your pork chop game with a quick and easy (extra cheesy) breading.
1 egg
1 tablespoon water
1/4 cup Progresso™ Italian style bread crumbs
1/3 cup Parmesan cheese
4 pork chops
1 tablespoon olive oil
Heat oven to 400 °F. Line cookie sheet with foil. Place cooling rack on cookie sheet. Set aside.
In small bowl, beat 1 egg and 1 tablespoon water. In another small bowl, mix 1/4 cup Progresso™ Italian style bread crumbs and 1/3 cup Parmesan cheese.
Dip each of 4 pork chops into egg mixture, then into bread crumb mixture, turning to evenly coat. Place coated pork chops on cookie sheet.
Heat 10-inch skillet over high heat. Add 1 tablespoon olive oil, swirling to coat. Cook coated pork chops in oil about 2 minutes on each side or until brown. Place back on cookie sheet.
Bake until pork is no longer pink in center and meat thermometer inserted in center reads 145 °F (10 to 20 minutes, depending on thickness).
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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