PCOS Ice Cream Recipe - Peanut Butter Banana Ice Cream
Nutrition per Serving
200
Calories
5g
Protein
25g
Carbs
10g
Fat
Grocery list: ripe bananas, peanut butter, almond milk. The bananas in this recipe have a low GI, making it a great choice for those with PCOS.
Ingredients
2 ripe bananas (sliced and frozen), 2 tablespoons of peanut butter, 1/4 cup of almond milk
Instructions
1. Place the frozen banana slices in a blender. 2. Add the peanut butter and almond milk. 3. Blend until smooth. 4. Serve immediately or freeze for later use.
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