Bone Broth for PCOS Recipe - Vegetable-Infused Chicken Bone Broth
Nutrition per Serving
150
Calories
20g
Protein
10g
Carbs
5g
Fat
Grocery list: chicken bones, carrots, onion, celery, garlic, apple cider vinegar, salt, pepper. Low GI ingredients: chicken, vegetables, vinegar.
Ingredients
1 lb (450g) chicken bones, 2 carrots, 1 onion, 2 celery stalks, 4 cloves garlic, 2 tbsp apple cider vinegar, 1 tsp salt, 1 tsp black pepper, 8 cups water
Instructions
1. Place all ingredients in a large pot. 2. Bring to a boil, then reduce to a simmer. 3. Simmer for 8-12 hours. 4. Strain the broth, discarding the solids. 5. Serve hot or store for later use.
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