PCOS for Picky Eaters: 30 Simple Meal Ideas
Discover 30 simple pcos meals for picky eaters that help manage symptoms. Easy pcos meals picky eaters will love, with practical tips and hormone-balancing ingredients.
Lunch: Slow-Cooker Korean Beef Tacos
Recipe by Judy Kim Why didn't we combine taco night and steak dinners sooner?
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Get it now →Ingredients
1 1/2 lb. skirt steak
1 1/2 red onions, plus more for garnish
1/4 c. soy sauce
1/4 c. dry white wine
1/4 c. brown sugar
1/2 tsp. Freshly ground black pepper
4 garlic cloves
4 to 5 medium tomatillos, husk removed
1 c. cilantro, chopped, plus more for garnish
2 Limes, juiced
3 scallions, chopped
1 tsp. kosher salt
8 corn tortillas
1/2 c. seedless cucumbers, sliced
Instructions
In the bowl of a slow cooker, add the skirt steak, 1 red onion cut in half, soy sauce, white wine, brown sugar, black pepper and 3 garlic cloves that have been smashed. Mix ingredients together to coat the meat. Cook on low for 9 hours.
Meanwhile, cut the tomatillos in half and place on a sheet pan lined with parchment paper. Broil for 10 minutes, flipping about half way through to brown both sides and prevent burning. Set aside to cool for a few minutes. In the bowl of a food processor add tomatillos, 1 smashed garlic clove, 1 cup chopped cilantro, half of a red onion roughly chopped, juice of 2 limes, scallions and salt. Pulse until well combined but not pulverized. Keep in refrigerator.
After 9 hours, transfer the beef to a cutting board and remove any excess fat. Shred the beef using 2 forks and mix in a bowl with 1 to 2 tbsp of the braising liquid.
Warm tortillas in a dry skillet. Serve with tomatillo salsa verde and garnish with chopped cilantro, diced red onion and cucumbers.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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