Snack: PCOS recipes with Psyllium Husk - Psyllium Husk Energy Balls

Grocery list: rolled oats, almond butter, honey, psyllium husk, dark chocolate chips, dried cranberries. The main ingredients, oats and psyllium husk, have a low GI, which is beneficial for PCOS.

These energy balls are not only delicious but also packed with nutrients beneficial for PCOS. Psyllium husk is a great source of fiber, which helps regulate blood sugar levels. Almond butter provides healthy fats and protein, while oats have a low GI, making this a balanced snack to keep you energized and satisfied.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS recipes with Psyllium Husk - Psyllium Husk Energy Balls

Ingredients

1 cup of rolled oats (90g), 1/2 cup of almond butter (120g), 1/4 cup of honey (60ml), 2 tablespoons of psyllium husk (20g), 1/2 cup of dark chocolate chips (90g), 1/4 cup of dried cranberries (30g)

Instructions

1. In a large bowl, combine oats, almond butter, honey, and psyllium husk. 2. Stir in chocolate chips and dried cranberries. 3. Roll mixture into 1-inch balls and place on a baking sheet. 4. Refrigerate for at least 1 hour before serving.

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