PCOS-Friendly Blueberry and Flaxseed Energy Bites
Nutrition per Serving
150
Calories
4g
Protein
18g
Carbs
7g
Fat
Grocery list: rolled oats, flaxseed meal, honey, fresh blueberries, almond butter. Low GI ingredients: oats, flaxseeds, blueberries.
Ingredients
1 cup rolled oats (90g), 1/2 cup flaxseed meal (60g), 1/2 cup honey (170g), 1 cup fresh blueberries (150g), 1/2 cup almond butter (120g)
Instructions
1. Mix oats and flaxseed meal in a bowl. 2. Add honey and almond butter. Mix until combined. 3. Fold in the blueberries. 4. Roll into bite-sized balls. 5. Refrigerate for at least 2 hours before serving.
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