Mixed Berry and Greek Yogurt Pops for PCOS-Friendly Snacks
Nutrition per Serving
120
Calories
6g
Protein
18g
Carbs
1g
Fat
Grocery list: mixed berries, Greek yogurt, honey, almond milk. The berries have a low GI, making this a great snack for managing PCOS.
Ingredients
1 cup mixed berries (fresh or frozen), 2 cups Greek yogurt, 1 tablespoon honey, 1/4 cup almond milk
Instructions
1. Blend all ingredients together until smooth. 2. Pour mixture into popsicle molds. 3. Freeze for at least 4 hours or until solid. 4. Enjoy a refreshing, PCOS-friendly snack!
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