PCOS Pasta - Zoodles with Lemon Garlic Shrimp
Nutrition per Serving
320
Calories
24g
Protein
20g
Carbs
14g
Fat
This recipe includes zucchini, shrimp, garlic, lemon, and olive oil. The zucchini is low in carbs and has a low GI, making it a great substitute for pasta. The shrimp is a good source of protein. The garlic and lemon add flavor without adding unnecessary calories or fat.
Ingredients
2 medium zucchinis, 200g (7 oz) of raw shrimp, 2 cloves of garlic, 1 lemon, 2 tbsp of olive oil, Salt and pepper to taste, A pinch of red pepper flakes, Fresh parsley for garnish
Instructions
1. Spiralize the zucchinis and set aside. 2. In a pan, heat the olive oil over medium heat. 3. Add the shrimp and cook until pink. 4. Add the garlic, red pepper flakes, salt, and pepper. Cook for another minute. 5. Add the zoodles to the pan and stir to combine. 6. Squeeze the lemon over the zoodles and shrimp. 7. Garnish with fresh parsley and serve.
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