Keto Brazilian Chicken
Nutrition per Serving
450
Calories
40g
Protein
5g
Carbs
30g
Fat
This Keto Brazilian Chicken recipe is a quick and easy dinner option that's packed with flavor and healthy fats. The grocery list includes: chicken breasts, olive oil, onion, garlic, coconut milk, cilantro, salt, and pepper. The main ingredients have a low Glycemic Index, making this recipe ideal for those with PCOS.
Ingredients
2 boneless, skinless chicken breasts (about 1 pound), 1 tablespoon olive oil, 1/2 onion (chopped), 2 cloves garlic (minced), 1/2 cup coconut milk, 1/4 cup chopped cilantro, Salt and pepper to taste
Instructions
1. Heat the olive oil in a skillet over medium heat. 2. Add the onion and garlic, sauté until soft. 3. Add the chicken breasts, season with salt and pepper, and cook until no longer pink in the center. 4. Pour in the coconut milk and simmer for 10 minutes. 5. Sprinkle with cilantro before serving.
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