Anti-Inflammatory PCOS Recipe - Lemon-Ginger Detox Water
Nutrition per Serving
25
Calories
0g
Protein
6g
Carbs
0g
Fat
Grocery list: 1 lemon, 1 inch ginger root, honey (optional). The lemon in this recipe has a low GI, making it great for PCOS.
Ingredients
1 lemon (US: 1, Metric: 1), 1 inch ginger root (US: 1 inch, Metric: 2.5 cm), 4 cups water (US: 4 cups, Metric: 1 liter), 1 tsp honey (optional) (US: 1 tsp, Metric: 5 ml)
Instructions
1. Slice the lemon and ginger root. 2. Add the lemon slices, ginger slices, and honey (if using) into a pitcher. 3. Pour the water into the pitcher. 4. Let it infuse for at least an hour or overnight in the refrigerator. 5. Serve chilled.
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