Anti-Inflammatory PCOS Recipe - Lemon-Ginger Detox Water

Anti-Inflammatory PCOS Recipe - Lemon-Ginger Detox Water
Prep: 10 min
Servings: 2
Snack

Nutrition per Serving

25 Calories
0g Protein
6g Carbs
0g Fat
Grocery list: 1 lemon, 1 inch ginger root, honey (optional). The lemon in this recipe has a low GI, making it great for PCOS.

Ingredients

1 lemon (US: 1, Metric: 1), 1 inch ginger root (US: 1 inch, Metric: 2.5 cm), 4 cups water (US: 4 cups, Metric: 1 liter), 1 tsp honey (optional) (US: 1 tsp, Metric: 5 ml)

Instructions

1. Slice the lemon and ginger root. 2. Add the lemon slices, ginger slices, and honey (if using) into a pitcher. 3. Pour the water into the pitcher. 4. Let it infuse for at least an hour or overnight in the refrigerator. 5. Serve chilled.

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