PCOS Italian Keto Recipes: Lunch - Caprese Salad with Chicken

PCOS Italian Keto Recipes: Lunch - Caprese Salad with Chicken
Prep: 10 min
Cook: 15 min
Servings: 2
Lunch

Nutrition per Serving

350 Calories
28g Protein
6g Carbs
25g Fat
This recipe includes a grocery list of chicken, tomatoes, mozzarella, basil, and extra virgin olive oil. The main ingredients have a low Glycemic Index, making it suitable for a PCOS diet.

Ingredients

2 boneless chicken breasts, 2 large tomatoes, 1 ball of fresh mozzarella, 1 bunch of fresh basil, 2 tbsp of extra virgin olive oil, Salt and pepper to taste

Instructions

1. Season the chicken breasts with salt and pepper and grill until fully cooked. 2. Slice the tomatoes and mozzarella. 3. Arrange the tomatoes, mozzarella, and fresh basil leaves on a plate. 4. Slice the grilled chicken and add it to the plate. 5. Drizzle with extra virgin olive oil and serve.

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