PCOS Italian Keto Recipes: Lunch - Caprese Salad with Chicken
Nutrition per Serving
350
Calories
28g
Protein
6g
Carbs
25g
Fat
This recipe includes a grocery list of chicken, tomatoes, mozzarella, basil, and extra virgin olive oil. The main ingredients have a low Glycemic Index, making it suitable for a PCOS diet.
Ingredients
2 boneless chicken breasts, 2 large tomatoes, 1 ball of fresh mozzarella, 1 bunch of fresh basil, 2 tbsp of extra virgin olive oil, Salt and pepper to taste
Instructions
1. Season the chicken breasts with salt and pepper and grill until fully cooked. 2. Slice the tomatoes and mozzarella. 3. Arrange the tomatoes, mozzarella, and fresh basil leaves on a plate. 4. Slice the grilled chicken and add it to the plate. 5. Drizzle with extra virgin olive oil and serve.
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