PCOS Chicken Recipes - Chicken and Cabbage Stir-Fry
Nutrition per Serving
350
Calories
28g
Protein
20g
Carbs
15g
Fat
This recipe requires chicken, cabbage, olive oil, garlic, soy sauce, and sesame oil. The Glycemic Index (GI) for cabbage is low, which makes it a great choice for a PCOS-friendly diet.
Ingredients
2 chicken breasts (about 500g), 1/2 head of cabbage (about 500g), 2 tablespoons of olive oil, 2 cloves of garlic, 1 tablespoon of soy sauce, 1 teaspoon of sesame oil, Salt and pepper to taste
Instructions
1. Cut the chicken into thin strips. 2. Shred the cabbage. 3. Heat the olive oil in a pan. 4. Add the chicken and cook until browned. 5. Add the garlic and cook for another minute. 6. Add the cabbage and cook until wilted. 7. Add the soy sauce, sesame oil, salt, and pepper. 8. Stir well and serve.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment