Dinner: PCOS Mexican Keto Recipes: Dinner - Keto Carnitas

Grocery list: pork shoulder, onion, garlic, chicken broth, oregano, cumin, olive oil, lime, orange. This recipe has a low GI, making it perfect for PCOS.

This Keto Carnitas recipe is a perfect PCOS-friendly dinner option. It's low in carbs and high in protein and healthy fats, which can help manage insulin levels and support hormonal balance. The fiber content can also aid in digestion. Enjoy this delicious and satisfying meal that brings variety to your diet and empowers you to take control of your PCOS.

Prep Time: 15 mins

Cook Time: 480 mins

Total Time: 495 mins

This recipe includes superfoods such as:

Health benefits of PCOS Mexican Keto Recipes: Dinner - Keto Carnitas

Ingredients

1 lb pork shoulder (450g), 1/2 onion, 2 cloves garlic, 1/2 cup chicken broth (120ml), 1 tsp oregano, 1 tsp cumin, salt and pepper to taste, 2 tbsp olive oil, 1/2 lime, 1/2 orange

Instructions

1. Cut the pork into chunks. 2. Season with salt, pepper, oregano, and cumin. 3. Heat oil in a pan and sear the pork on all sides. 4. Transfer the pork to a slow cooker. 5. Add the onion, garlic, and chicken broth. 6. Cook on low for 8 hours. 7. Shred the pork and serve with lime and orange slices.