Bone Broth for PCOS Recipe - Immune-Boosting Lamb and Celery Broth
Nutrition per Serving
250
Calories
20g
Protein
10g
Carbs
10g
Fat
Grocery list: lamb bones, celery, onion, garlic, salt, black pepper. Low GI ingredients: celery, onion, garlic.
Ingredients
1 lb (450g) lamb bones, 4 cups (1L) water, 2 stalks celery, 1 onion, 2 cloves garlic, 1 tsp (5g) salt, 1 tsp (5g) black pepper
Instructions
1. Place lamb bones in a large pot. Add water, celery, onion, and garlic. 2. Bring to a boil, then reduce heat and simmer for 2 hours. 3. Season with salt and pepper. 4. Strain the broth and serve.
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