Bone Broth for PCOS Recipe - Immune-Boosting Lamb and Celery Broth

Bone Broth for PCOS Recipe - Immune-Boosting Lamb and Celery Broth
Prep: 10 min
Cook: 120 min
Servings: 2
Dinner

Nutrition per Serving

250 Calories
20g Protein
10g Carbs
10g Fat
Grocery list: lamb bones, celery, onion, garlic, salt, black pepper. Low GI ingredients: celery, onion, garlic.

Ingredients

1 lb (450g) lamb bones, 4 cups (1L) water, 2 stalks celery, 1 onion, 2 cloves garlic, 1 tsp (5g) salt, 1 tsp (5g) black pepper

Instructions

1. Place lamb bones in a large pot. Add water, celery, onion, and garlic. 2. Bring to a boil, then reduce heat and simmer for 2 hours. 3. Season with salt and pepper. 4. Strain the broth and serve.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment