PCOS Recipes with Ginger - Ginger and Honey Roasted Carrots
Nutrition per Serving
200
Calories
2g
Protein
30g
Carbs
7g
Fat
Grocery list: Carrots, honey, olive oil, fresh ginger, salt, and pepper. The carrots have a low GI, making this dish suitable for those with PCOS.
Ingredients
1 pound (450g) of carrots, 2 tablespoons of honey, 1 tablespoon of olive oil, 1 tablespoon of fresh ginger, Salt and pepper to taste
Instructions
1. Preheat your oven to 400 degrees F (200 degrees C). 2. Peel and cut the carrots into 2-inch pieces. 3. In a bowl, mix the honey, olive oil, and ginger. 4. Toss the carrots in the mixture and season with salt and pepper. 5. Spread the carrots on a baking sheet and roast for 25-30 minutes until tender.
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