PCOS Low GI Mexican Recipes: Dinner - Chicken Fajitas with Whole Wheat Tortillas
Nutrition per Serving
450
Calories
35g
Protein
40g
Carbs
15g
Fat
This recipe includes a grocery list of chicken, bell peppers, onion, garlic, olive oil, cumin, paprika, chili powder, whole wheat tortillas, and salt and pepper. The main ingredients, chicken and whole wheat tortillas, have a low GI, making this recipe perfect for those with PCOS.
Ingredients
2 chicken breasts (500g), 1 red bell pepper, 1 green bell pepper, 1 onion, 2 cloves of garlic, 1 tablespoon of olive oil, 1 teaspoon of cumin, 1 teaspoon of paprika, 1/2 teaspoon of chili powder, 4 whole wheat tortillas, salt and pepper to taste
Instructions
1. Slice the chicken, peppers, and onion. 2. Heat the oil in a pan and add the chicken. 3. When the chicken is cooked, add the vegetables and spices. 4. Cook until the vegetables are soft. 5. Warm the tortillas in the oven or on the stove. 6. Serve the chicken and vegetables in the tortillas.
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