Dinner: PCOS Low GI Mexican Recipes: Dinner - Chicken Fajitas with Whole Wheat Tortillas

This recipe includes a grocery list of chicken, bell peppers, onion, garlic, olive oil, cumin, paprika, chili powder, whole wheat tortillas, and salt and pepper. The main ingredients, chicken and whole wheat tortillas, have a low GI, making this recipe perfect for those with PCOS.

This PCOS-friendly recipe is packed with nutrients that are beneficial for those with PCOS. The chicken provides lean protein, while the whole wheat tortillas are a source of complex carbohydrates with a low GI. The bell peppers and onions add a variety of vitamins and minerals. This meal is not only delicious but also helps to manage PCOS symptoms and improve overall health.

Prep Time: 15 mins

Cook Time: 20 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of PCOS Low GI Mexican Recipes: Dinner - Chicken Fajitas with Whole Wheat Tortillas

Ingredients

2 chicken breasts (500g), 1 red bell pepper, 1 green bell pepper, 1 onion, 2 cloves of garlic, 1 tablespoon of olive oil, 1 teaspoon of cumin, 1 teaspoon of paprika, 1/2 teaspoon of chili powder, 4 whole wheat tortillas, salt and pepper to taste

Instructions

1. Slice the chicken, peppers, and onion. 2. Heat the oil in a pan and add the chicken. 3. When the chicken is cooked, add the vegetables and spices. 4. Cook until the vegetables are soft. 5. Warm the tortillas in the oven or on the stove. 6. Serve the chicken and vegetables in the tortillas.

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