Matcha Drink for PCOS - Matcha and Blueberry Smoothie
Nutrition per Serving
200
Calories
10g
Protein
25g
Carbs
5g
Fat
Grocery list: Almond milk, matcha powder, frozen blueberries, chia seeds, honey. This smoothie has a low GI due to the use of almond milk and blueberries.
Ingredients
1 cup of almond milk (240ml), 1 tablespoon of matcha powder (6g), 1 cup of frozen blueberries (150g), 1 tablespoon of chia seeds (12g), 1 tablespoon of honey (21g)
Instructions
1. Add all ingredients to a blender. 2. Blend until smooth. 3. Pour into glasses and serve immediately.
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