PCOS Hormone Balancing Dressing - Flaxseed and Apple Cider Vinegar Dressing
Nutrition per Serving
120
Calories
2g
Protein
10g
Carbs
7g
Fat
This recipe includes ground flaxseed, apple cider vinegar, olive oil, Dijon mustard, and salt and pepper. The Glycemic Index (GI) for flaxseed is low, which is beneficial for those with PCOS.
Ingredients
2 tablespoons of ground flaxseed (14g), 1 tablespoon of apple cider vinegar (15ml), 1 tablespoon of olive oil (15ml), 1 teaspoon of Dijon mustard (5g), Salt and pepper to taste
Instructions
1. In a small bowl, combine the ground flaxseed, apple cider vinegar, olive oil, and Dijon mustard. 2. Whisk until well combined. 3. Season with salt and pepper to taste. 4. Use immediately, or store in an airtight container in the refrigerator for up to one week.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment