Apple Cider Vinegar for PCOS - Apple Cider Vinegar and Cinnamon Drink
Nutrition per Serving
30
Calories
0g
Protein
7g
Carbs
0g
Fat
Grocery list: Apple cider vinegar, cinnamon, honey. This drink has a low GI due to the cinnamon and apple cider vinegar, making it perfect for PCOS.
Ingredients
2 tablespoons of apple cider vinegar (30ml), 1 teaspoon of cinnamon (2.6g), 2 cups of water (473ml), 1 tablespoon of honey (21g)
Instructions
1. Mix apple cider vinegar and cinnamon in a glass. 2. Add water and stir until well mixed. 3. Add honey and stir until dissolved. 4. Serve chilled or at room temperature.
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