Apple Cider Vinegar for PCOS - Apple Cider Vinegar and Cinnamon Drink - PCOS-Friendly Recipe
Nutrition per Serving
30
Calories
0g
Protein
7g
Carbs
0g
Fat
Grocery list: Apple cider vinegar, cinnamon, honey. This drink has a low GI due to the cinnamon and apple cider vinegar, making it perfect for PCOS.
Ingredients
- 2 tablespoons of apple cider vinegar (30ml)
- 1 teaspoon of cinnamon (2.6g)
- 2 cups of water (473ml)
- 1 tablespoon of honey (21g)
Instructions
- Mix apple cider vinegar and cinnamon in a glass.
- Add water and stir until well mixed.
- Add honey and stir until dissolved.
- Serve chilled or at room temperature.
This refreshing drink is not only delicious but also beneficial for those with PCOS. Apple cider vinegar helps regulate blood sugar and insulin levels, while cinnamon has anti-inflammatory properties. Honey adds a touch of sweetness without spiking blood sugar levels. Enjoy this drink as part of your PCOS-friendly diet.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment