PCOS Muffins - Zucchini Chocolate Chip Muffins
Nutrition per Serving
200
Calories
5g
Protein
25g
Carbs
10g
Fat
Grocery list: whole wheat flour, almond flour, unsweetened cocoa powder, baking soda, salt, honey, unsweetened applesauce, egg, vanilla extract, zucchini, dark chocolate chips. Low GI ingredients: whole wheat flour, almond flour, dark chocolate chips.
Ingredients
1 cup whole wheat flour (120g), 1/2 cup almond flour (50g), 1/4 cup unsweetened cocoa powder (25g), 1 tsp baking soda, 1/4 tsp salt, 1/4 cup honey (85g), 1/4 cup unsweetened applesauce (60g), 1 large egg, 1 tsp vanilla extract, 1 cup shredded zucchini (125g), 1/2 cup dark chocolate chips (90g)
Instructions
1. Preheat oven to 350°F (175°C) and grease a muffin tin. 2. In a bowl, combine whole wheat flour, almond flour, cocoa powder, baking soda, and salt. 3. In another bowl, mix honey, applesauce, egg, and vanilla extract. 4. Gradually add dry ingredients to wet ingredients, stirring until just combined. 5. Fold in shredded zucchini and chocolate chips. 6. Divide batter among muffin cups and bake for 20-25 minutes, or until a toothpick comes out clean. 7. Let cool before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment