Recipes Rich in Testosterone - Beef and Quinoa Salad

1. Rinse the quinoa under cold water. 2. In a saucepan, bring the water to a boil. Add the quinoa, reduce heat to low, cover and simmer for 15 minutes. 3. While the quinoa is cooking, cut the beef into thin strips and season with salt and pepper. 4. Heat 1 tbsp of olive oil in a pan over medium heat. Add the beef and cook until browned. 5. Dice the bell pepper, cucumber, and onion. 6. In a large bowl, combine the cooked quinoa, beef, and vegetables. 7. In a small bowl, whisk together the remaining olive oil and lemon juice. Pour over the salad and toss to combine. Season with additional salt and pepper if desired.