PCOS Pasta - Quinoa Pasta with Spinach and Pesto
Nutrition per Serving
450
Calories
20g
Protein
60g
Carbs
15g
Fat
This recipe includes quinoa pasta (low GI), fresh spinach (rich in iron and calcium), and pesto sauce (healthy fats). Grocery list: quinoa pasta, fresh spinach, pesto sauce, olive oil, salt, and pepper.
Ingredients
2 cups of quinoa pasta (uncooked), 1 cup of fresh spinach, 2 tablespoons of pesto sauce, 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Cook the quinoa pasta according to the package instructions. 2. In a pan, heat the olive oil and sauté the spinach until wilted. 3. Drain the pasta and mix with the spinach. 4. Add the pesto sauce and stir until well combined. 5. Season with salt and pepper to taste. 6. Serve immediately.
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