Mushroom 'n' Steak Stroganoff Recipe - PCOS-Friendly Recipe

Servings: 6

Lunch

This Mushroom 'n' Steak Stroganoff Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 tablespoons all-purpose flour
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon paprika
1-3/4 pounds beef top round steak, cut into 1-1/2-inch strips
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 cup water
1/4 cup Lipton onion mushroom soup mix
2 jars (4-1/2 ounces each) sliced mushrooms, drained
1/2 cup sour cream
1 tablespoon minced fresh parsley
Hot cooked egg noodles, optional

Instructions

In a large resealable plastic bag, combine the flour, garlic powder, pepper and paprika. Add beef strips and shake to coat.
Transfer to a 3-qt. slow cooker. Combine the soup, water and soup mix; pour over beef. Cover and cook on low for 6-7 hours or until meat is tender.
Stir in the mushrooms, sour cream, and parsley. Cover and cook 15 minutes longer or until sauce is thickened. Serve with noodles if desired.

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Frequently Asked Questions

Is Mushroom 'n' Steak Stroganoff Recipe good for PCOS?

Yes, this Mushroom 'n' Steak Stroganoff Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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