PCOS Salad Recipe - Shrimp and Mango Salad
Nutrition per Serving
250
Calories
20g
Protein
25g
Carbs
8g
Fat
This recipe includes a grocery list of shrimp, mango, mixed greens, red onion, olive oil, lime, salt, and pepper. The mango used in this recipe has a low GI, making it a good choice for those with PCOS.
Ingredients
1 cup of shrimp (peeled and deveined), 1 ripe mango (diced), 2 cups of mixed greens, 1/2 red onion (thinly sliced), 1 tablespoon of olive oil, 1 tablespoon of lime juice, Salt and pepper to taste
Instructions
1. Heat the olive oil in a pan over medium heat. 2. Add the shrimp and cook until pink. 3. In a large bowl, combine the cooked shrimp, diced mango, mixed greens, and red onion. 4. Drizzle with lime juice and season with salt and pepper. 5. Toss well and serve.
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