Garlic and Ginger Beef Curry

Garlic and Ginger Beef Curry
Prep: 5 min
Cook: 20 min
Servings: 4
Dinner

Nutrition per Serving

351 Calories
35.84g Protein
4.84g Carbs
20.52g Fat
A great low carb beef curry that's replete with traditional flavors.

Ingredients

2 1/2 tsps ground coriander 1 tsp ground cumin 1/4 tsp dried red pepper flakes 0.12 tsp turmeric 1/2 tsp salt 3 tbsps olive oil 3 tbsps chopped cilantro 3 cloves garlic, minced 3 tsps ginger, minced 1 medium onion, cut in thin slices 1 oz water 24 oz sirloin steak, cut in cubes

Instructions

1. In a large frying pan, heat the oil over a moderate heat. 2. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. 3. Add garlic and ginger and continue to cook for 1 minute, stirring. 4. Meanwhile in a small bowl, combine the coriander, cumin, red pepper flakes, turmeric, salt and water into a paste. Add the paste to the onion and cook, stirring for 1 minute. 5. Add the meat to the pan and cook, stirring for 3 minutes. 6. Raise the heat to moderately high and cook to your taste, stirring about 2 minutes longer for medium rare. 7. Stir in cilantro and serve. 8. Note: a long-simmering curry becomes a quick one when you substitute a tender cut of beef (like sirloin or fillet) and stir-fry it till medium-rare.

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