Slow-cooker Turkey Chili - PCOS-Friendly Recipe
This Slow-cooker Turkey Chili is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/4 pounds lean ground turkey
- 1 large onion, chopped
- 1 garlic clove, minced
- 1 1/2 cups frozen corn kernels
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 (28-oz.) can crushed tomatoes
- 1 (15-oz.) can black beans, rinsed and drained
- 1 (8-oz.) can tomato sauce
- 1 (1.25-oz.) package chili seasoning mix
- 1/2 teaspoon salt
- Toppings: shredded Colby and Monterey Jack cheese blend, finely chopped red onion
Instructions
- Cook first 3 ingredients in a large skillet over medium-high heat, stirring until turkey crumbles and is no longer pink; drain. Spoon mixture into a 5 1/2-qt. slow cooker; stir in corn and next 7 ingredients until well blended.
- Cook at HIGH 4 to 5 hours or at LOW 6 to 8 hours. Serve with desired toppings.
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Frequently Asked Questions
Yes, this Slow-cooker Turkey Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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