PCOS Pasta - Chickpea Pasta with Garlic Shrimp
Nutrition per Serving
450
Calories
35g
Protein
45g
Carbs
15g
Fat
This recipe includes a grocery list of chickpea pasta, shrimp, garlic, olive oil, salt, pepper, and fresh parsley. The chickpea pasta has a low Glycemic Index (GI), making it a great choice for PCOS.
Ingredients
2 cups of chickpea pasta (200g), 12 medium shrimp (peeled and deveined), 4 cloves of garlic (minced), 2 tbsp of olive oil (30ml), Salt and pepper to taste, Fresh parsley for garnish
Instructions
1. Cook the chickpea pasta according to package instructions. 2. While pasta is cooking, heat olive oil in a pan over medium heat. 3. Add garlic and sauté until fragrant. 4. Add shrimp, season with salt and pepper, and cook until pink. 5. Drain pasta and add to the pan with shrimp. Toss to combine. 6. Serve hot, garnished with fresh parsley.
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