Matcha Dessert for PCOS - Matcha and Almond Flour Cookies
Nutrition per Serving
120
Calories
4g
Protein
7g
Carbs
9g
Fat
Grocery list: almond flour, matcha powder, coconut oil, honey, vanilla extract, baking soda, salt. The main ingredients, almond flour and matcha, have a low Glycemic Index (GI), making them suitable for a PCOS diet.
Ingredients
1 cup almond flour (120g), 2 tablespoons matcha powder (12g), 1/4 cup coconut oil (60ml), 1/4 cup honey (60ml), 1 teaspoon vanilla extract (5ml), 1/2 teaspoon baking soda (2.5g), pinch of salt
Instructions
1. Preheat oven to 350°F (175°C). 2. In a bowl, mix almond flour, matcha powder, baking soda, and salt. 3. In another bowl, combine coconut oil, honey, and vanilla extract. 4. Mix wet and dry ingredients until well combined. 5. Form dough into small balls and place on a baking sheet. 6. Bake for 10-12 minutes or until edges are slightly brown. 7. Let cool before serving.
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