Dinner: PCOS Mexican Paleo Recipes: Dinner - Paleo Carnitas

This recipe includes a grocery list of pork shoulder, salt, pepper, cumin, onion, garlic, jalapeno, and orange. The Glycemic Index (GI) for this meal is low, making it suitable for PCOS.

This PCOS-friendly recipe is rich in protein and low in carbs, which can help manage insulin levels. The fiber from the onions and garlic can aid in digestion. The vitamin C from the orange can boost immunity. This meal is designed to empower you, providing relief from PCOS symptoms and giving you a sense of control over your health.

Prep Time: 15 mins

Cook Time: 480 mins

Total Time: 495 mins

This recipe includes superfoods such as:

Health benefits of PCOS Mexican Paleo Recipes: Dinner - Paleo Carnitas

Ingredients

2 lbs (0.9 kg) pork shoulder, 1 tsp (5 ml) salt, 1 tsp (5 ml) pepper, 2 tsp (10 ml) cumin, 1 onion, chopped, 3 cloves garlic, minced, 1 jalapeno, chopped, 1 orange, juice only

Instructions

1. Season the pork with salt, pepper, and cumin. 2. Place the pork in a slow cooker. 3. Add the onion, garlic, and jalapeno. 4. Pour the orange juice over the pork. 5. Cook on low for 8 hours. 6. Shred the pork and serve.

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