PCOS Meal Planner

Dessert: Key Lime Dessert

A crustless key lime pie that's low carb.

Ingredients

1 cup 2% milk
8 oz fat free cream cheese
1 whole lime
1 envelope plain gelatin
4 oz sweetener (1/2 cup splenda)

Instructions

1. Dissolve gelatin in 1/4 cup of water.

2. Bring 3/4 cup water and the zest of the lime to a boil in the microwave.

3. In blender, add boiling water, gelatin mix, sweetener, and milk and blend well.

4. While blending, add room temperature cream cheese by chunks.

5. Add juice and pulp of the lime.

6. Pour into 6 serving dishes or a pie plate.

7. Cool until set. About 2 hours.

Key Lime Dessert

Nutrition Facts

Serving Size: 6

Amount Per ONE Serving
Calories 126 kcal
Fat 1.34 g
Carbohydrate 22.28 g
Protein 7.87 g
Iron 4 mg
Calcium 73 mg
Cholesterol 6 mg
Monounsaturated Fat 0.36 g
Polyunsaturated Fat 0.06 g
Saturated Fat 0.85 g
Sodium 225 mg
Sugar 17.58 g
Potassium 135 mg
Vitamin A 52 mcg
Vitamin C 33 mg
Fiber 0.3 g

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