PCOS Asian Paleo Recipes: Dinner - Thai Basil Beef
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
20g
Fat
Grocery list: lean beef, Thai basil leaves, garlic, red chili, coconut aminos, fish sauce, coconut oil, bell pepper. Low GI ingredients used.
Ingredients
1 lb (450g) lean beef, 1 cup Thai basil leaves, 2 cloves garlic, 1 red chili, 2 tbsp coconut aminos, 1 tbsp fish sauce, 1 tbsp coconut oil, 1 bell pepper
Instructions
1. Slice beef thinly. 2. Mince garlic and chop chili. 3. Heat coconut oil in a pan. 4. Add garlic and chili, sauté until fragrant. 5. Add beef and cook until browned. 6. Add coconut aminos and fish sauce, stir well. 7. Add bell pepper and basil leaves, cook for another 2 minutes. 8. Serve hot.
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