Dinner: PCOS Asian Paleo Recipes: Dinner - Thai Basil Beef

Grocery list: lean beef, Thai basil leaves, garlic, red chili, coconut aminos, fish sauce, coconut oil, bell pepper. Low GI ingredients used.

This Thai Basil Beef recipe is not only delicious but also packed with nutrients beneficial for PCOS. It includes lean protein (beef), healthy fats (coconut oil), and a variety of vitamins and minerals. The low GI ingredients help maintain stable blood sugar levels, which is crucial for managing PCOS symptoms.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Asian Paleo Recipes: Dinner - Thai Basil Beef

Ingredients

1 lb (450g) lean beef, 1 cup Thai basil leaves, 2 cloves garlic, 1 red chili, 2 tbsp coconut aminos, 1 tbsp fish sauce, 1 tbsp coconut oil, 1 bell pepper

Instructions

1. Slice beef thinly. 2. Mince garlic and chop chili. 3. Heat coconut oil in a pan. 4. Add garlic and chili, sauté until fragrant. 5. Add beef and cook until browned. 6. Add coconut aminos and fish sauce, stir well. 7. Add bell pepper and basil leaves, cook for another 2 minutes. 8. Serve hot.

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