PCOS Dessert Ideas - Chocolate and Avocado Mousse
Nutrition per Serving
250
Calories
3g
Protein
20g
Carbs
18g
Fat
Grocery list: Avocado, unsweetened cocoa powder, almond milk, honey, vanilla extract. This dessert is low in GI, making it suitable for those with PCOS.
Ingredients
1 ripe avocado (200g), 1/4 cup unsweetened cocoa powder (25g), 1/4 cup almond milk (60ml), 2 tablespoons honey (30ml), 1 teaspoon vanilla extract (5ml)
Instructions
1. Cut the avocado in half, remove the pit, and scoop out the flesh. 2. In a blender, combine the avocado, cocoa powder, almond milk, honey, and vanilla extract. 3. Blend until smooth and creamy. 4. Chill in the refrigerator for at least 1 hour before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment