PCOS Mexican Paleo Recipes: Lunch - Paleo Chicken Lettuce Wraps
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
20g
Fat
This recipe includes a grocery list of chicken breasts, iceberg lettuce, red bell pepper, onion, garlic, olive oil, cumin, chili powder, salt, and pepper. The Glycemic Index (GI) for this recipe is low, making it ideal for those with PCOS.
Ingredients
2 chicken breasts (500g), 1 head of iceberg lettuce, 1 red bell pepper (150g), 1 onion (150g), 2 cloves of garlic, 1 tablespoon of olive oil (15ml), 1 teaspoon of cumin (5g), 1 teaspoon of chili powder (5g), Salt and pepper to taste
Instructions
1. Heat the olive oil in a pan over medium heat. 2. Add the chopped onion and garlic and sauté until they become translucent. 3. Add the chicken breasts and cook until they are no longer pink in the middle. 4. Add the chopped red bell pepper, cumin, chili powder, salt, and pepper. Cook for another 5 minutes. 5. Separate the leaves of the iceberg lettuce and fill them with the chicken mixture. Serve immediately.
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