PCOS Pizza Recipes - Pumpkin and Sage Pizza
Nutrition per Serving
450
Calories
15g
Protein
45g
Carbs
20g
Fat
Grocery list: small pumpkin, olive oil, whole grain pizza dough, ricotta cheese, parmesan cheese, fresh sage leaves, salt, pepper. The pumpkin and whole grain dough have a low GI, making this a great choice for those with PCOS.
Ingredients
1 small pumpkin (about 1 kg), 1 tablespoon olive oil, 1 pizza dough (whole grain), 1/2 cup ricotta cheese, 1/4 cup parmesan cheese, 1/4 cup fresh sage leaves, salt and pepper to taste
Instructions
1. Preheat oven to 200°C (400°F). 2. Cut pumpkin into small pieces and toss with olive oil, salt, and pepper. 3. Bake for 20-25 minutes until tender. 4. Roll out pizza dough and spread ricotta cheese on top. 5. Add roasted pumpkin, parmesan cheese, and sage leaves. 6. Bake for 15-20 minutes until crust is golden. 7. Serve warm.
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