PCOS Pizza Recipes - Sweet Potato Crust Hawaiian Pizza
Nutrition per Serving
350
Calories
20g
Protein
30g
Carbs
15g
Fat
Grocery list: Sweet potato, oat flour, mozzarella cheese, tomato sauce, pineapple, ham, salt, garlic powder. The sweet potato and oat flour have a low GI, making this a great recipe for managing PCOS.
Ingredients
1 large sweet potato (300g), 1 cup of oat flour (120g), 1/2 cup of shredded mozzarella cheese (50g), 1/4 cup of tomato sauce (60g), 1/2 cup of diced pineapple (75g), 1/2 cup of diced ham (75g), 1/2 teaspoon of salt (2.5g), 1/2 teaspoon of garlic powder (1.3g)
Instructions
1. Preheat oven to 400°F (200°C). 2. Peel and grate the sweet potato. 3. Mix the grated sweet potato with oat flour and salt. 4. Press the mixture onto a pizza stone or baking sheet, forming a round crust. 5. Bake for 20 minutes. 6. Remove from oven and spread tomato sauce over the crust. 7. Sprinkle mozzarella cheese, diced ham, and pineapple over the sauce. 8. Bake for another 10 minutes or until cheese is melted and bubbly.
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