Easy Meal Prep Vegetarian PCOS Dinner - Sweet Potato and Black Bean Tacos
Nutrition per Serving
350
Calories
12g
Protein
55g
Carbs
10g
Fat
This recipe includes sweet potatoes, black beans, and avocado, all of which have a low GI and are great for PCOS. Grocery list: sweet potatoes, black beans, onion, garlic, cumin, chili powder, salt, corn tortillas, salsa, avocado, cilantro.
Ingredients
2 medium sweet potatoes (peeled and diced), 1 can black beans (drained and rinsed), 1 small onion (chopped), 2 cloves garlic (minced), 1 teaspoon cumin, 1 teaspoon chili powder, 1/2 teaspoon salt, 4 small corn tortillas, 1/2 cup salsa, 1 avocado (sliced), 1/4 cup fresh cilantro (chopped)
Instructions
1. Preheat oven to 400F. 2. Toss sweet potatoes in olive oil and spread on a baking sheet. 3. Roast for 20 minutes or until tender. 4. In a pan, sauté onion and garlic until translucent. 5. Add black beans, cumin, chili powder, and salt. Cook for 5 minutes. 6. Warm tortillas in a dry pan. 7. Assemble tacos with sweet potatoes, black bean mixture, salsa, avocado, and cilantro.
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