PCOS Almond Flour Recipe - Almond Flour Pie Crust
Nutrition per Serving
200
Calories
6g
Protein
8g
Carbs
16g
Fat
This recipe includes almond flour, unsalted butter, salt, and an egg. The almond flour has a low Glycemic Index (GI) of 15, making it a great choice for those with PCOS.
Ingredients
2 cups of almond flour (240g), 1/4 cup of melted unsalted butter (60g), 1/2 teaspoon of salt (2.5g), 1 large egg
Instructions
1. Preheat your oven to 350°F (175°C). 2. In a large bowl, mix together the almond flour and salt. 3. Stir in the melted butter and egg until well combined. 4. Press the dough into the bottom of a pie dish. 5. Bake for 10-12 minutes, or until golden. 6. Let it cool before filling.
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