PCOS Dessert Ideas - Banana and Almond Butter Ice Cream
Nutrition per Serving
200
Calories
5g
Protein
21g
Carbs
12g
Fat
Grocery list: ripe bananas, almond butter, honey, unsweetened almond milk. This recipe has a low Glycemic Index due to the use of bananas and almond butter.
Ingredients
2 ripe bananas (peeled and frozen), 2 tablespoons almond butter, 1 tablespoon honey, 1/4 cup unsweetened almond milk
Instructions
1. Cut the frozen bananas into small pieces. 2. In a blender, combine the bananas, almond butter, honey, and almond milk. 3. Blend until smooth and creamy. 4. Serve immediately or freeze for later use.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment