Electrolytes Drink for PCOS - Mango Electrolyte Drink

Electrolytes Drink for PCOS - Mango Electrolyte Drink
Prep: 10 min
Servings: 2
Snack

Nutrition per Serving

120 Calories
1g Protein
30g Carbs
0.5g Fat
Grocery list: ripe mango, coconut water, lime, Himalayan pink salt. The mango and coconut water have a low to medium GI, making this drink suitable for those with PCOS.

Ingredients

1 ripe mango (US: 2 cups, Metric: 500 grams), 2 cups of coconut water (US: 16 fl oz, Metric: 473 ml), 1 tablespoon of lime juice (US: 0.5 fl oz, Metric: 15 ml), 1 pinch of Himalayan pink salt

Instructions

1. Peel and cut the mango into chunks. 2. Add the mango chunks, coconut water, lime juice, and Himalayan pink salt into a blender. 3. Blend until smooth. 4. Pour into glasses and serve chilled.

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