Apple Cider Vinegar for PCOS - Apple Cider Vinegar and Cranberry Juice
Nutrition per Serving
70
Calories
0g
Protein
18g
Carbs
0g
Fat
This recipe includes apple cider vinegar, cranberry juice, water, lemon juice, and pure maple syrup. The glycemic index for pure maple syrup is 54, which is considered low.
Ingredients
2 tablespoons of apple cider vinegar (30ml), 1 cup of unsweetened cranberry juice (240ml), 1 cup of water (240ml), 1 tablespoon of lemon juice (15ml), 1 tablespoon of pure maple syrup (20g)
Instructions
1. Mix all the ingredients in a large glass. 2. Stir well until the maple syrup is fully dissolved. 3. Serve chilled or over ice.
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