PCOS Dessert Ideas - Dark Chocolate and Hazard Clusters - PCOS-Friendly Recipe
Nutrition per Serving
200
Calories
4g
Protein
18g
Carbs
15g
Fat
This recipe includes dark chocolate and hazelnuts, which are both low in GI. Grocery list: Dark chocolate, hazelnuts, sea salt.
Ingredients
- 1 cup of dark chocolate (70% cocoa)
- 1/2 cup of hazelnuts
- 1/4 teaspoon of sea salt
Instructions
- Melt the dark chocolate in a double boiler.
- Stir in the hazelnuts until they are fully coated.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Sprinkle with sea salt.
- Refrigerate until firm.
Dark chocolate and hazelnuts are both rich in magnesium, which is important for regulating insulin and blood sugar levels. This dessert is not only delicious, but also beneficial for those with PCOS.
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