Dessert: PCOS Dessert Ideas - Dark Chocolate and Hazard Clusters
This recipe includes dark chocolate and hazelnuts, which are both low in GI. Grocery list: Dark chocolate, hazelnuts, sea salt.
Dark chocolate and hazelnuts are both rich in magnesium, which is important for regulating insulin and blood sugar levels. This dessert is not only delicious, but also beneficial for those with PCOS.
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
This recipe includes superfoods such as:
Health benefits of PCOS Dessert Ideas - Dark Chocolate and Hazard Clusters
Ingredients
1 cup of dark chocolate (70% cocoa), 1/2 cup of hazelnuts, 1/4 teaspoon of sea salt
Instructions
1. Melt the dark chocolate in a double boiler. 2. Stir in the hazelnuts until they are fully coated. 3. Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper. 4. Sprinkle with sea salt. 5. Refrigerate until firm.
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