PCOS Almond Flour Recipe - Almond Flour Strawberry Bars
Nutrition per Serving
200
Calories
8g
Protein
12g
Carbs
15g
Fat
Grocery list: Almond flour, coconut oil, honey, fresh strawberries, vanilla extract. This recipe is low in GI, making it suitable for PCOS.
Ingredients
1 cup almond flour (US) or 120g (Metric), 1/2 cup coconut oil (US) or 120ml (Metric), 1/4 cup honey (US) or 60ml (Metric), 1 cup fresh strawberries (US) or 150g (Metric), 1/2 teaspoon vanilla extract (US) or 2.5ml (Metric)
Instructions
1. Preheat the oven to 350°F (175°C). 2. Mix almond flour, coconut oil, and honey in a bowl. 3. Press the mixture into a baking dish. 4. Bake for 15 minutes. 5. While the base is baking, slice the strawberries. 6. Remove the base from the oven and top with strawberries. 7. Bake for another 15 minutes. 8. Let it cool before slicing into bars.
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