PCOS Recipes with Peanut Butter - Peanut Butter Protein Balls
Nutrition per Serving
200
Calories
8g
Protein
12g
Carbs
14g
Fat
Grocery list: natural peanut butter, honey, rolled oats, dark chocolate chips. The main ingredients, peanut butter and oats, have a low Glycemic Index (GI), making this recipe ideal for PCOS.
Ingredients
1 cup of natural peanut butter (US: 1 cup, Metric: 240 grams), 2 tablespoons of honey (US: 2 tbsp, Metric: 30 ml), 1 cup of rolled oats (US: 1 cup, Metric: 80 grams), 1/4 cup of dark chocolate chips (US: 1/4 cup, Metric: 45 grams)
Instructions
1. Mix peanut butter and honey in a bowl until smooth. 2. Stir in oats and chocolate chips. 3. Roll mixture into small balls. 4. Place balls on a baking sheet lined with parchment paper. 5. Refrigerate for at least 2 hours before serving.
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