PCOS Breakfast Ideas - Scrambled Eggs with Avocado and Salsa Verde
Nutrition per Serving
350
Calories
20g
Protein
15g
Carbs
25g
Fat
This recipe includes eggs, avocado, and salsa verde. The grocery list includes: 4 large eggs, 1 ripe avocado, 2 tablespoons of salsa verde, 1 tablespoon of olive oil, salt and pepper. The eggs have a low GI, which is beneficial for PCOS.
Ingredients
4 large eggs, 1 ripe avocado, 2 tablespoons of salsa verde, 1 tablespoon of olive oil, salt and pepper to taste
Instructions
1. Heat the olive oil in a non-stick pan over medium heat. 2. Crack the eggs into a bowl and whisk until well combined. 3. Pour the eggs into the pan and stir gently. 4. Cook the eggs until they are set but still slightly runny. 5. Slice the avocado and place it on top of the eggs. 6. Drizzle the salsa verde over the top. 7. Season with salt and pepper to taste. 8. Serve immediately.
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