PCOS Breakfast Ideas - Scrambled Eggs with Avocado and Salsa Verde

PCOS Breakfast Ideas - Scrambled Eggs with Avocado and Salsa Verde
Prep: 10 min
Cook: 10 min
Servings: 2
Breakfast

Nutrition per Serving

350 Calories
20g Protein
15g Carbs
25g Fat
This recipe includes eggs, avocado, and salsa verde. The grocery list includes: 4 large eggs, 1 ripe avocado, 2 tablespoons of salsa verde, 1 tablespoon of olive oil, salt and pepper. The eggs have a low GI, which is beneficial for PCOS.

Ingredients

4 large eggs, 1 ripe avocado, 2 tablespoons of salsa verde, 1 tablespoon of olive oil, salt and pepper to taste

Instructions

1. Heat the olive oil in a non-stick pan over medium heat. 2. Crack the eggs into a bowl and whisk until well combined. 3. Pour the eggs into the pan and stir gently. 4. Cook the eggs until they are set but still slightly runny. 5. Slice the avocado and place it on top of the eggs. 6. Drizzle the salsa verde over the top. 7. Season with salt and pepper to taste. 8. Serve immediately.

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