Snack: PCOS Almond Flour Recipe - Almond Flour Thumbprint Cookies

Grocery list: Almond flour, honey, raspberry jam, vanilla extract, salt. The almond flour has a low Glycemic Index (GI) which is beneficial for PCOS.

These almond flour thumbprint cookies are a perfect PCOS-friendly snack. Almond flour is rich in protein, fiber, and healthy fats, which can help to balance blood sugar levels. The raspberry jam provides a sweet touch without adding too much sugar. This recipe is quick, easy, and can be personalized with your favorite jam. Enjoy the process of making these cookies and feel empowered knowing you're taking control of your health.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Almond Flour Recipe - Almond Flour Thumbprint Cookies

Ingredients

2 cups almond flour (US) or 480 grams (Metric), 1/4 cup honey (US) or 60 ml (Metric), 1/2 cup raspberry jam (US) or 120 ml (Metric), 1/2 tsp vanilla extract (US) or 2.5 ml (Metric), 1/4 tsp salt (US) or 1.5 grams (Metric)

Instructions

1. Preheat your oven to 350°F (175°C). 2. Mix almond flour, honey, vanilla extract, and salt in a bowl until well combined. 3. Roll the dough into 1-inch balls and place on a baking sheet. 4. Press your thumb into the center of each ball to create a well. 5. Fill each well with raspberry jam. 6. Bake for 12-15 minutes or until edges are golden. 7. Allow to cool before serving.