Electrolytes Drink for PCOS - Coconut Water Lemonade
Nutrition per Serving
60
Calories
1g
Protein
14g
Carbs
0.5g
Fat
Grocery list: Coconut water, 1 lemon, honey, sea salt. This drink has a low Glycemic Index (GI) due to the natural sugars from coconut water and honey.
Ingredients
2 cups of coconut water (480 ml), Juice of 1 lemon, 1 tablespoon of honey (21g), A pinch of sea salt
Instructions
1. Squeeze the juice from the lemon. 2. In a pitcher, combine the coconut water, lemon juice, honey, and sea salt. 3. Stir until the honey and salt are completely dissolved. 4. Serve chilled.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment